The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression

Freeing Yourself from Chronic Unhappiness

ByJon Kabat-Zinn,J. Mark G. Williams,+2 more
2007 • 273 pages

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Average rating3.6

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The Mindful Way Through Depression

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Type: Physical Book

Release Date: Unknown

ISBN 10: 1591796652

ISBN 13: 9781591796657

Readers: 1