J. Mark G. Williams

J. Mark G. Williams

J. Mark G. Williams has written at least 13 books. Their most popular book is Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World with 57 saves with an average rating of 3.63⭐.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

2011 • 57 Readers • 288 pages • 3.6

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

2007 • 21 Readers • 273 pages • 3.8

Cover 1

2001 • 3 Readers

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

2013 • 3 Readers • 3

Усвідомленість. Як знайти гармонію в нашому шаленому світі

2011 • 1 Reader

The Psychological Treatment of Depression: A Guide to the Theory and Practice of Cognitive Behaviour Therapy

1984 • 1 Reader • 291 pages • 2

Metodo Mindfulness. 56 giorni alla felicità

Metodo Mindfulness. 56 giorni alla felicità
ByJ. Mark G. Williams,Danny Penman,+1 more

2011 • 1 Reader • 264 pages

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

2001 • 1 Reader • 268 pages

Cover 3

2011 • 1 Reader • 353 pages

Mindfulness: A practical guide to finding peace in a frantic world

2011 • 1 Reader • 289 pages

Cover 3

2011 • 1 Reader

Mindfulness - en väg ur nedstämdhet

Mindfulness - en väg ur nedstämdhet
ByJ. Mark G. Williams,Jon Kabat-Zinn,+3 more

2007 • 1 Reader • 272 pages

Cover 4

2011

Mindfulness

Mindfulness
ByJ. Mark G. Williams,Jon Kabat-Zinn

2013 • 313 pages

Mindfulness. Guía práctica: para encontrar la paz en un mundo frenético

2011 • 364 pages