John D. Teasdale
John D. Teasdale has written at least 4 books. Their most popular book is The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness with 21 saves with an average rating of 3.83⭐.
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
ByJon Kabat-Zinn,J. Mark G. Williams,+2 more
2007 • 21 Readers • 273 pages • 3.8
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
ByZindel V. Segal,John D. Teasdale,+1 more
2001 • 3 Readers
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
ByJohn D. Teasdale,J. Mark G. Williams,+1 more
2013 • 3 Readers • 3
Mindfulness - en väg ur nedstämdhet
ByJ. Mark G. Williams,Jon Kabat-Zinn,+3 more
2007 • 1 Reader • 272 pages