Which Comes First, Cardio or Weights?

Which Comes First, Cardio or Weights?

By
Alex Hutchinson
Alex Hutchinson

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Average rating3.3

15

List

359 books

Nonfiction

Nowenen
Alexander
What If? Serious Scientific Answers to Absurd Hypothetical Questions
Обезьяны, нейроны и душа
The Guinea Pig Diaries: My Life as an Experiment
The Year of Living Biblically
The Know-It-All: One Man's Humble Quest to Become the Smartest Person in the World
The Grand Design
No Logo

List

128 books

Health

Nowenen
Alexander
Good Calories, Bad Calories
Yoga Anatomy
365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
Drop dead healthy one man's humble quest for bodily perfection
The Epigenetics Revolution
Why We Get Fat

List

53 books

Fitness

Nowenen
Alexander
Beyond Bigger Leaner Stronger
Bigger Leaner Stronger
Beyond Training: Mastering Endurance, Health & Life
365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More

List

168 books

Self Help

beccaowen
Becca
The Anxious Generation
Fear Less
Fast Asleep: How to Get a Really Good Night's Rest
Dollars and Sense: How We Misthink Money and How to Spend Smarter
Thinking Better: The Art of the Shortcut
Which Comes First, Cardio or Weights?

List

214 books

Popular Science

beccaowen
Becca
Islands of Abandonment
What We Cannot Know: Explorations at the Edge of Knowledge
The Music of the Primes
Fast Asleep: How to Get a Really Good Night's Rest
Seeing Further: Ideas, Endeavours, Discoveries and Disputes — The Story of Science Through 350 Years of the Royal Society
QED: The Strange Theory of Light and Matter

List

77 books

Essays

pickles_is_reading
pickles
The View from the Cheap Seats: Selected Nonfiction
Butch Is a Noun
Rebent Sinner
Which Comes First, Cardio or Weights?
Bad Feminist

List

553 books

Non Fiction

pickles_is_reading
pickles
Gender Failure
Work
The Great Beanie Baby Bubble: Mass Delusion and the Dark Side of Cute
Wasted: A Memoir of Anorexia and Bulimia
Kayak Morning: Reflections on Love, Grief, and Small Boats

List

120 books

Fitness

pickles_is_reading
pickles
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
The Joy of Movement
Which Comes First, Cardio or Weights?
The complete book of road cycling and racing
What I Talk About When I Talk About Running
The frailty myth

List

83 books

To Review

sirchutney
Rob Thompson
Unknown Pleasures: Inside Joy Division
Solo
My Word is My Bond
The Anubis Gates
Stardeath
Mimics of Dephene
The Genetic Buccaneer

List

102 books

Physical

sirchutney
Rob Thompson
What Are You Hungry For?: Feed Your Tummy and Your Heart
Which Comes First, Cardio or Weights?
Mimics of Dephene
Prison of Night
The Winds of Gath
Kalin: The Dumarest Saga Book 4

List

10 books

Health Fitness

sirchutney
Rob Thompson
Which Comes First, Cardio or Weights?
The first 20 minutes
The Telomere Effect
The lucky years
Deep Nutrition: Why Your Genes Need Traditional Food
The Sleep Solution: Why Your Sleep is Broken and How to Fix It
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease