Health Fitness

#2

Which Comes First, Cardio or Weights?

9 Readers 3.6

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#3

The first 20 minutes

2014 • 18 Readers • 284 pages 3.7

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#4

The Telomere Effect

2017 • 27 Readers • 416 pages 3.4

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#5

The lucky years

2016 • 288 pages

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#6

Deep Nutrition: Why Your Genes Need Traditional Food

2008 • 21 Readers • 336 pages 4.3

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#7

The Sleep Solution: Why Your Sleep is Broken and How to Fix It

2017 • 8 Readers 4

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#8

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

2015 • 199 Readers • 577 pages 4.5

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#9

Gut: The Inside Story of Our Body’s Most Underrated Organ

2014 • 144 Readers • 280 pages 4.1

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#10

Fight: Win Freedom From Self-Sabotage

2018 • 2 Readers • 400 pages 4

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#11

A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better

2022 • 2 Readers • 241 pages 5

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