The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest

The Blue Zones

9 Lessons for Living Longer From the People Who've Lived the Longest

By
Dan Buettner
Dan Buettner
2008 • 340 pages

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15

List

29 books

Nutrition

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A Grain of Salt: The Science and Pseudoscience of What We Eat
The Diet Myth: The Real Science Behind What We Eat
Why We Get Fat: And What to Do About It
This Is Big: How the Founder of Weight Watchers Changed the World
Strong Women Eat Well
Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live

List

294 books

United States

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Ninefox Gambit
The Great Beanie Baby Bubble: Mass Delusion and the Dark Side of Cute
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
A Book of Common Prayer
Girlhood

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553 books

Non Fiction

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Gender Failure
Work
The Great Beanie Baby Bubble: Mass Delusion and the Dark Side of Cute
Wasted: A Memoir of Anorexia and Bulimia
Kayak Morning: Reflections on Love, Grief, and Small Boats

List

120 books

Fitness

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Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
The Joy of Movement
Which Comes First, Cardio or Weights?
The complete book of road cycling and racing
What I Talk About When I Talk About Running
The frailty myth

List

35 books

Health

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The Joy of Movement
Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick
Why We Get Fat: And What to Do About It
The Case Against Sugar
This Is Big: How the Founder of Weight Watchers Changed the World