Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death -- And Exercise Alone Won't

Sitting Kills, Moving Heals

How Everyday Movement Will Prevent Pain, Illness, and Early Death -- And Exercise Alone Won't

By
Joan Vernikos
Joan Vernikos
2011

List

247 books

Girl

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Abhorsen
Lirael
A Tree Grows in Brooklyn
Firestarter
A Book of Common Prayer

List

553 books

Non Fiction

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Gender Failure
Work
The Great Beanie Baby Bubble: Mass Delusion and the Dark Side of Cute
Wasted: A Memoir of Anorexia and Bulimia
Kayak Morning: Reflections on Love, Grief, and Small Boats

List

120 books

Fitness

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Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
The Joy of Movement
Which Comes First, Cardio or Weights?
The complete book of road cycling and racing
What I Talk About When I Talk About Running
The frailty myth

List

35 books

Health

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The Joy of Movement
Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick
Why We Get Fat
The Case Against Sugar
This Is Big: How the Founder of Weight Watchers Changed the World