Tranquility by Tuesday

I read this overlapping with another book that offers advice on being a better you. I found this book to be superior and re-listened to try and internalize some of the points. I think the guidelines offered are relatively simple to understand and the author provides evidence and data to support the conclusions that following these steps will help you attain a bit more tranquility in your life.

I really liked this book. Although it might feel like the rules are “too simple” ( I mean, we do know sleep is important ..), when implementing them(imperfectly, as one does), it does make a difference to how my days/weeks feel.

I've also really appreciated the “something is better than nothing” and the general anti-perfectionism vibe and advice. The way she explores the feedback from people from the studies she's conducted for the book ( I took part in one of those as well ! ) and especially their “what didn't work and how to fix it” was a great opportunity to see the dynamics of the rules in people's lives and the unexpected positive “ripple” they cause.

I highly recommend this book even if you generally dislike time management literature. I promise that in this one, the author actively encourages you to push some tasks to later, and with a good reason, too!

My thanks to Netgalley for providing me with an early ARC of this book.