The Science of Enlightenment: How Meditation Works

The Science of Enlightenment: How Meditation Works

By
Shinzen Young
Shinzen Young
1998

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15

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359 books

Nonfiction

Nowenen
Alexander
What If? Serious Scientific Answers to Absurd Hypothetical Questions
Обезьяны, нейроны и душа
The Guinea Pig Diaries: My Life as an Experiment
The Year of Living Biblically
The Know-It-All: One Man's Humble Quest to Become the Smartest Person in the World
The Grand Design
No Logo

List

20 books

Spirituality

Nowenen
Alexander
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Meditation for Beginners
The Science of Enlightenment: How Meditation Works
Buddha's Brain
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
Turning the Mind Into an Ally
The Varieties of Scientific Experience: A Personal View of the Search for God

List

128 books

Health

Nowenen
Alexander
Good Calories, Bad Calories
Yoga Anatomy
365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
Drop dead healthy one man's humble quest for bodily perfection
The Epigenetics Revolution
Why We Get Fat

List

65 books

Psychology

Nowenen
Alexander
Обезьяны, кости и гены
Обезьяны, нейроны и душа
The Psychopath Whisperer: The Science of Those Without Conscience
Columbine
The Psychopath Test
Mindhunter

List

6 books

Meditation

davegri
David Griver
Loving-Kindness in Plain English
Mindfulness in Plain English
The Mind Illuminated
Zen Mind, Beginner's Mind
The Science of Enlightenment: How Meditation Works

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2 books

Western Buddhism

davegri
David Griver
The Science of Enlightenment: How Meditation Works
Joy on Demand