Shinzen Young

Shinzen Young

Shinzen Young has written at least 7 books. Their most popular book is The Science of Enlightenment with 17 saves with an average rating of 4.25⭐.

The Science of Enlightenment

1998 • 17 Readers • 656 pages • 4.3

The Science of Enlightenment: How Meditation Works

1998 • 3 Readers • 3

Break Through Difficult Emotions

1997 • 2 Readers • 5

The Beginner's Guide to Meditation: How to Start Enjoying the Benefits of Meditation Immediately

2001 • 2 Readers • 3.5

Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain

1997 • 1 Reader • 69 pages • 3

Natural Pain Relief

Natural Pain Relief
ByShinzen Young

2011 • 1 Reader • 88 pages

Cover 3

2011 • 183 pages