The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

The New Rules of Lifting for Abs

A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

By
Lou Schuler
Lou Schuler,
Alwyn Cosgrove
Alwyn Cosgrove
2010 • 304 pages

Ratings2

Average rating4.5

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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back

Publisher: Avery Publishing Group

Type: Physical Book

Language: English

Pages: 281

Information: 40623rd, 1 Reprint

Release Date: 2010-01-01

ISBN 10: 1583334130

ISBN 13: 9781583334133

Readers: 1

Country: United States of America

Data Score: 1760