Alwyn Cosgrove

Alwyn Cosgrove

Alwyn Cosgrove has written at least 7 books. Their most popular book is The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess with 22 saves with an average rating of 3.86⭐.

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

2005 • 22 Readers • 258 pages • 3.9

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

2005 • 4 Readers • 338 pages • 4

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

2010 • 2 Readers • 304 pages • 4.5

The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

2012 • 2 Readers • 495 pages • 4.5

The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women

2012 • 1 Reader • 4

Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

2015 • 1 Reader • 306 pages

The New Rules of Lifting Supercharged

The New Rules of Lifting Supercharged
ByLou Schuler,Alwyn Cosgrove

2012 • 368 pages

The New Rules of Lifting for Women

The New Rules of Lifting for Women
ByLou Schuler,Cassandra Forsythe, PhD, RD,+1 more

2008 • 272 pages