The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

The Mindful Self-Compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

By
Kristin Neff
Kristin Neff,
Christopher Germer
Christopher Germer
2018 • 218 pages

Ratings1

Average rating4

15

List

57 books

Read In 2021

nekokat
Kat
Present Over Perfect
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Shadowbahn
Spinning Silver
The End of Everything
Network Effect