The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

The Mindful Self-Compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

2018 • 218 pages

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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Publisher: Guilford Publications

Type: Physical Book

Language: English

Pages: 218

Information: Illustrated

Release Date: 2018-01-01

ISBN 10: 1462535771

ISBN 13: 9781462535774

Readers: 1

Country: United States of America