Ratings3
Average rating4.3
Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Reviews with the most likes.
This is a great cookbook for Whole Food Plant-based eating. It is well written. It has a lot of great recipes. The only thing I wish it had were more recipes in the main-meal chapter. There are only nine recipes in this chapter. Of the nine, three are vegetable “pastas”, and one is literally cauliflower with a lemon sauce. We did however find some good main dishes in other chapters (Wraps, grains).