The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

The Craving Mind

From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

By
Judson Brewer
Judson Brewer
2017 • 9 pages

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nekokat
Kat

A really interesting synthesis of mindfulness, psychology, neuroscience and habit formation.

March 4, 2018

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