The Craving Mind
From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits
Ratings1
Average rating4
15
A really interesting synthesis of mindfulness, psychology, neuroscience and habit formation.
March 4, 2018
From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits
Ratings1
Average rating4
A really interesting synthesis of mindfulness, psychology, neuroscience and habit formation.