Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

Spartan Fit!

30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

By
Joe De Sena
Joe De Sena,
John Durant
John Durant
2016 • 239 pages

List

131 books

Self Help

fugixi
Marcus
The Life Changing Magic of Tidying Up
Spark Joy
Zen Habits: Mastering the Art of Change
Mindset:The New Psychology of Success
Clutterfree with Kids
12 Rules for Life: An Antidote to Chaos / Maps of Meaning: The Architecture of Belief
Gorilla Mindset

List

27 books

Health

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Marcus
Pure, white, and deadly
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Why We Get Fat
Good Calories, Bad Calories
The Case Against Sugar
Grain Brain
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet