If I'm So Smart, Why Can't I Lose Weight?

I bought this book because I thought it was more about Intuitive Eating than self help. Overall the book had a very big air of self help preachyness that I find off putting. But it did have a LOT of great ideas and a lot of great things to think about especially in relation to your attitude towards exercise. I wouldn't call this an Intuitive Eating book at all, but an interesting read nonetheless.

Fantastic book! I listen to Brooke's podcast and find her very motivating. Whether you need to lose weight or not this book is great for embracing your feelings (instead of avoiding them) and realizing how your thoughts shape your reality.