High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss

High Protein, Low GI, Bold Flavor

Recipes to Boost Health and Promote Weight Loss

2011 • 177 pages

A collection of recipes caters to both high-protein and low-glycemic-index dieters, covering all three meals as well as dessert, and highlights the use of minimally processed ingredients to reap the greatest nutritional benefits.

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