Good Vibes, Good Life

I love that i could relate alot to this book and things that were explained at a quick but easy-to-understand pace. The points made n examples given were short and simple. The writing wasnt too technical either which was great.

This serves as an excellent guide/bible for someone that is looking for a path to a positive mental attitude that will translate to a better emotional and psychological state. It does a good job starting with the very broad and then diving into specific best practices and healthy behaviors, but it could also be a bit cliche if the reader is someone futher along this part of their journey. Yet, it still serves as a great reminder of the little things one should be conscious of that add up to a big life impact.

I rarely like “help-yourself” kind of books, but this one stood out. It's short, concise, almost lacking crap. Most of the ideas are not revolutionary, but the way it's written is great. I never felt bored while reading it.