Boundaries

I tried listening to the audiobook; however, the core of the concepts in the first few chapters were so engrained in the Christian religion that I had significant trouble connecting to the concepts. The example stories were good. When the author started explaining the concepts of why boundaries were important, the bible was used as a source of truth in nearly every paragraph. I was expecting scientific evidence with psychological research, but what I heard was consistent teachings of dated and misogynistic religious text. I set a boundary for myself that if I heard the bible quoted 5 times in 10 minutes, I would have to leave this book. And so it was, and so I did.