J. Mark G. Williams

J. Mark G. Williams

J. Mark G. Williams has written at least 13 books. Their most popular book is Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World with 57 saves with an average rating of 3.63⭐.

Details
Rating
Readers Count
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
  • Danny Penman
  • J. Mark G. Williams
3.6311 reads
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
  • Jon Kabat-Zinn
  • J. Mark G. Williams
  • John D. Teasdale
  • Zindel V. Segal
3.837 reads
Cover 1

Mindfulness-Based Cognitive Therapy for Depression

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
  • Zindel V. Segal
  • John D. Teasdale
  • J. Mark G. Williams
00 reads
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
  • John D. Teasdale
  • J. Mark G. Williams
  • Zindel V. Segal
31 read
Усвідомленість. Як знайти гармонію в нашому шаленому світі
Усвідомленість. Як знайти гармонію в нашому шаленому світі
  • J. Mark G. Williams
  • Марк Уильямс
  • Danny Penman
  • Дэнни Пенман
00 reads
The Psychological Treatment of Depression: A Guide to the Theory and Practice of Cognitive Behaviour Therapy
The Psychological Treatment of Depression: A Guide to the Theory and Practice of Cognitive Behaviour Therapy
  • J. Mark G. Williams
21 read
Metodo Mindfulness. 56 giorni alla felicità
Metodo Mindfulness. 56 giorni alla felicità
  • J. Mark G. Williams
  • Danny Penman
  • Diana Petech (Translator)
00 reads
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
  • Vidyamala Burch
  • Danny Penman
00 reads
Cover 3

Das Achtsamkeitstraining

Das Achtsamkeitstraining: 20 Minuten täglich, die Ihr Leben verändern mit Audio-Meditationen
  • J. Mark G. Williams
  • Danny Penman
  • Ulla Rahn-Huber
00 reads
Mindfulness: A practical guide to finding peace in a frantic world
Mindfulness: A practical guide to finding peace in a frantic world
  • J. Mark G. Williams
  • Danny Penman
00 reads
Cover 3

Осознанность

Осознанность: Как обрести гармонию в нашем безумном мире
  • J. Mark G. Williams
00 reads
Mindfulness - en väg ur nedstämdhet
Mindfulness - en väg ur nedstämdhet
  • J. Mark G. Williams
  • Jon Kabat-Zinn
  • Zindel V. Segal
  • John D. Teasdale
  • Eva Mannheimer (Translator)
01 read
Cover 4

Atenção plena - Mindfulness

Atenção plena - Mindfulness: Como encontrar a paz em um mundo frenético
  • J. Mark G. Williams
  • Danny Penman
00 reads
Mindfulness
Mindfulness
  • J. Mark G. Williams
  • Jon Kabat-Zinn
00 reads
Mindfulness. Guía práctica: para encontrar la paz en un mundo frenético
Mindfulness. Guía práctica: para encontrar la paz en un mundo frenético
  • J. Mark G. Williams
  • Danny Penman
  • Remedios Diéguez Diéguez (Translator)
00 reads