J. Mark G. Williams

J. Mark G. Williams

J. Mark G. Williams has written at least 13 books. Their most popular book is Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World with 57 saves with an average rating of 3.63⭐.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
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Mindfulness-Based Cognitive Therapy for Depression

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
Усвідомленість. Як знайти гармонію в нашому шаленому світі
The Psychological Treatment of Depression: A Guide to the Theory and Practice of Cognitive Behaviour Therapy
Metodo Mindfulness. 56 giorni alla felicità
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
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Das Achtsamkeitstraining

Mindfulness: A practical guide to finding peace in a frantic world
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Осознанность

Mindfulness - en väg ur nedstämdhet
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Atenção plena - Mindfulness

Mindfulness
Mindfulness. Guía práctica: para encontrar la paz en un mundo frenético