Fitness

Updated 9 months ago
120 Books

Details	Rating	Readers Count
52 Ways to Walk Annabel Streets	4.25	7 reads
5/3/1 Forever: Simple and Effective Programming for Size, Speed and Strength Jim Wendler	5	1 read
80/20 Running	3.92	20 reads
8 minutes par jour pour se muscler sans matériel Thorsten Tschirner Ursula Monnier (Translator)	0	1 read
Against the Odds: The Adventures of a Man in His Sixties Competing in Six of the World's Toughest Triathlons Across Six Continents John L. Pendergrass	0	1 read
A Life Without Limits: A World Champion's Journey Chrissie Wellington	4	7 reads
Alignment Matters: The First Five Years of Katy Says Katy Bowman	4	1 read
Anatomy for Runners Jay Dicharry	4.2	6 reads
Anatomy of Cycling Jennifer Laurita	0	1 read
Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life Hollis Liebman	0	1 read
Anatomy of Strength Training Anatomy of Strength Training: The Five Essential Exercises	0	0 reads
Animal Moves: Acquérir souplesse et puissance musculaire grâce à la locomotion animale Christian Zippel Alex Fischer Ursula Monnier (Translator)	0	1 read
Becoming a Supple Leopard Kelly Starrett Glen Cordoza	4.33	23 reads
Before We Go Before We Go: An On-Going Philosophy of Lifting, Living and Learning	0	0 reads
Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills Editors of Bicycling Magazine	0	1 read
Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time Roy M. Wallack Jacques DeVore	0	1 read
Big Fit Girl Louise Green	0	1 read
Bodymakers: A Cultural Anatomy of Women's Body Building Leslie Heywood	4	1 read
Body Panic: Gender, Health, and the Selling of Fitness Shari L. Dworkin Faye Linda Wachs	0	1 read
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen Christopher McDougall	4.32	248 reads
Burn Herman Pontzer	4.25	7 reads
Called Again: A Story of Love and Triumph Jennifer Pharr Davis	0	0 reads
Can You Go? Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else	0	0 reads
Chasing Excellence Chasing Excellence Ben Bergeron	4	3 reads
$Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week$ Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week Philip Shepherd Andrei Yakovenko	0	1 read
Delavier's Stretching Anatomy Frédéric Delavier Jean-Pierre Clemenceau Michael Gundill	0	1 read
Deskbound Kelly Starrett	4.25	10 reads
Dirty Inspirations: Lessons from the Trenches of Extreme Endurance Sports Terri Schneider	0	1 read
Distance Cycling Distance Cycling	0	0 reads
Eat Move Sleep Tom Rath	3	8 reads
Eat & Run: My Unlikely Journey to Ultramarathon Greatness Scott Jurek Steve Friedman	3.83	61 reads
Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise Stephen Madden	4	2 reads
Every Woman's Guide to Cycling Selene Yeager	0	0 reads
Exercised Daniel E. Lieberman	3.95	27 reads
Fat Loss Happens on Monday Fat Loss Happens on Monday	0	0 reads
Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon Ben Kaplan	0	1 read
Finding Gobi: A Little Dog with a Very Big Heart Dion Leonard	4.5	8 reads
Fit at Mid-Life: A Feminist Fitness Journey Samantha Brennan Tracy Isaacs	0	1 read
Fitness for Every Body Meg Boggs	0	0 reads
Fit not healthy Vanessa Alford	0	0 reads
Fuel Your Ride: Complete Performance Nutrition for Cyclists Molly Hurford Nanci Guest	0	1 read
Getting Physical: The Rise of Fitness Culture in America Shelly McKenzie	4	1 read
Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Hal Koerner	3.67	5 reads
Healthy as F*ck Oonagh Duncan	4.67	4 reads
How to Get Strong and How to Stay So William Blaikie	0	1 read
Introduction to Kinesiology Introduction to Kinesiology: Studying Human Movement and Health	0	0 reads
Leap In A Woman, Some Waves, and the Will to Swim Alexandra Heminsley	5	2 reads
Let's Get Physical Danielle Friedman	5	4 reads
Lève-toi et marche ! Lève-toi et marche !: Le remède miracle existe et il est gratuit	0	0 reads
Lift Lift: Fitness Culture, From Naked Greeks and Acrobats to Jazzercise and Ninja Warriors	0	0 reads
Little Big Men: Bodybuilding Subculture and Gender Construction Alan M. Klein	0	1 read
Long Run Matt Long Butler, Charles	0	0 reads
Looks Can Kill Looks Can Kill: A Doctor's Journey Through Steroids, Addiction and Online Fitness Culture	0	0 reads
Mile Markers: The 26.2 Most Important Reasons Why Women Run Kristin Armstrong	0	0 reads
Move: How the New Science of Body Movement Can Set Your Mind Free Caroline Williams	0	0 reads
Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies Gray Cook;Lee Burton;Kyle Kiesel;Greg Rose;Milo F. Byrant	0	0 reads
Move Your DNA: Restore Your Health Through Natural Movement, Expanded Edition Katy Bowman	4.29	13 reads
Mr. America: The Tragic History of a Bodybuilding Icon John D. Fair	0	1 read
Never Let Go Never Let Go: A Philosophy of Lifting, Living and Learning	0	0 reads
No Sweat Michelle Segar	3	8 reads
Nsca's Guide to Program Design National Strength and Conditioning Association	0	0 reads
Pas Pas: chroniques et récits d'un coureur	0	0 reads
Peak Peak: The New Science of Athletic Performance That is Revolutionizing Sports Marc Bubbs	4	4 reads
People Who Sweat: Ordinary People, Extraordinary Pursuits Robin Chotzinoff	0	1 read
Power Eating Power Eating: Build Muscle, Increase Energy, Cut Fat	0	0 reads
Practical Programming for Strength Training Practical Programming for Strength Training	4.5	3 reads
Pretty Good for a Girl Pretty Good for a Girl: A Memoir	0	0 reads
Run Like a Girl Mina Samuels	0	0 reads
Running like a girl Alexandra Heminsley	3.5	3 reads
Running Smart: How Science Can Improve Your Endurance and Performance Mariska van Sprundel	0	1 read
Run to the Finish Amanda Brooks	0	0 reads
Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape Jayne Williams	0	1 read
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger Robin Arzón	4	1 read
Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death -- And Exercise Alone Won't Joan Vernikos	0	1 read
Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body David Kirschen William Smith	0	1 read
Stretch Fit Stretch Fit: Stretch to Get Fit and Stay Fit	0	0 reads
Stronger, Faster, Smarter: A Guide to Your Most Powerful Body Ryan Ferguson	0	0 reads
Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power Lindsey Vonn	0	1 read
Strong Like Her Strong Like Her Haley Shapley	0	0 reads
Supertraining Supertraining	0	0 reads
The Anatomy of Exercise & Movement The Anatomy of Exercise & Movement: For the Study of Dance, Pilates, Sport and Yoga	0	0 reads
The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs Christmas Abbott	0	1 read
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest Dan Buettner	4	2 reads
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Simon Marshall	0	2 reads
The complete book of road cycling and racing Will Peveler	0	0 reads
The first 20 minutes Gretchen Reynolds	3.83	9 reads
The frailty myth Colette Dowling	4	2 reads
The Iceman The Iceman: Suivez le guide: Pour sublimer votre extraordinaire potentiel	0	0 reads
The Incomplete Book of Running Peter Sagal	4	22 reads
The Joy of Movement Kelly McGonigal	3.67	4 reads
The Long Distance Cyclists' Handbook The Long Distance Cyclists' Handbook	0	0 reads
The Lost Art of Walking: The History, Science, and Literature of Pedestrianism Geoff Nicholson	0	2 reads
The Micro-Workout Plan The Micro-Workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day	0	0 reads
The New Rules of Lifting For Life The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams	0	0 reads
The Obesity Myth The Obesity Myth: Why America's Obsession with Weight is Hazardous to Your Health	0	0 reads
The Paleo Diet for Athletes Loren Cordain Joe Friel	3	3 reads
The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience Jennifer Pharr Davis	4	4 reads
The Rise of the Ultra Runners Adharanand Finn	4.06	11 reads
The Road Less Taken: Lessons from a Life Spent Cycling Kathryn Bertine	0	1 read
The Secret to Superhuman Strength Alison Bechdel	4.23	39 reads