Not sure who the audience for this book is as it goes into more detail about genes than I'm guessing most people care to know. Anyway it turns out than "cleaning" your genes is just the basics of good sleep, exercise & nutrition.

A guy builds an audience. Someone suggests he writes a book to extract the most money possible from that asset. He looks for an angle to write that book from. This is it. More exploration than authentic or educational. Give it a wide berth. Feels exploitative.

Not an ounce of inspiration or insight.

not a very satisfying read. Would have been a better book if told in half the words

I love his ideas but he plays too much the victim of what he doesn't agree with. And boy is he verbose.

Boring and directionless. Nothing to do with scarcity, just the habit loop dressed up to look different.

Meh. He’s got a great storytelling voice but the stories themselves are generally not particularly special.

Slow & therefore not very engaging.

Sponsored

OMG! As dry as a bone. Having read & enjoyed the Expectation effect I was hoping for something useful but this book takes away the will to live, let alone connect.

A simple idea in a simple story that is simultaneously profound. It speaks to me to the invisible boundaries that our language distinctions impose on our way of thinking and relating to the world around us, and thereby on who we are and what is both actual and potential.

Surprisingly interesting & accessible book. Boy oh boy the immune system is amazing.

I doubt this book has made any difference in the life of anyone who has read it.

My rating reflects the fact that I'm not a therapist so I couldn't extract the value that I'm confident is in there for the intended audience.

I was disappointed in this book. I was expecting to find out more of the underlying mechanisms of the interaction of plant-ecosystem dynamics but instead I got a kind of biography

Not nearly as good as Obviously Awesome. Would have been a better book if she brought more consideration of to the architecture of a pitch like she did with positioning. Much more down in the weeds & also implictly targeted at large Enterprise sales teams.

To me this book is the final nail in the coffin of the idea that buying books written by general writers & journalists (vs domain experts) is worth the time & money. Its boring & uninsightful & poorly constructed & I'm 99% sure I'll never remember anything I read in this book.

From the fantasy school of causation where just thinking makes it so.