I don't know how to rate this so I'm just not going to. I found parts of this to be interesting and helped me understand a little bit more about specific trauma thingies - the concepts behind Internal Family Systems, the disconnect in the body of traumatized people between feelings and emotions, etc- but other parts just made me feel so icky.
He often talks about how attractive his patients are and it can feel like he bends over backward to feel extra empathic for people who have confessed to doing horrible things like murder and child rape. (Not that traumatized people who end up doing horrible things don't deserve compassion - we all do - but he walks a line between compassion for them and absolving them of all responsibility for their actions in a way that made me very uncomfortable!)
Anyway, I can also see how folks say this is a better book for clinicians than traumatized people/survivors and I think that makes sense. I found Stephanie Foo's What My Bones Know to be way more impactful and enlightening than this one even while finding some passages interesting and helpful.
Anna's Year of Manga (TM TM TM) continues with another one shot by Fujimoto. I liked Goodbye, Eri a bit more but I still liked this sweet friendship story torn about by violence. Through this I learned about the Kyoto Animation arson in 2019 which I had not heard about which is absolutely heartbreaking.
A good read if you want to be a little sad. (I always want to be a little sad.)
This year is ending up to be a year of manga and adult fiction (because Alex Awards) so I had heard of this but when it was in Libby, I grabbed it. While the story is a fairly standard magic school/training story (not a bad thing!) the art is INCREDIBLE and really stood out to me. Definitely, I'm intrigued and will continue on.