A great book to help understand the psychology of habits. This book outlines a clear way to assist people with building a life they want, while recognizing how much work it will be. All of this by creating a great foundation by habits, therefore setting you up for success.
I also loved how he broke down his 4 main points for habits. This made it much easier to understand and apply to everyday situations.
A great book to help understand the psychology of habits. This book outlines a clear way to assist people with building a life they want, while recognizing how much work it will be. All of this by creating a great foundation by habits, therefore setting you up for success.
I also loved how he broke down his 4 main points for habits. This made it much easier to understand and apply to everyday situations.