You Are Getting Sleepy: Lifestyle-Based Solutions for Insomnia

You Are Getting Sleepy

Lifestyle-Based Solutions for Insomnia

2017 • 240 pages

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15

For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.


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