Yoga for Life: A Journey to Inner Peace and Freedom
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"From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to 'First Lady of Yoga' (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga--and then inspired others to do the same."--
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How should I classify this book? Yoga manual? Memoir? I'd expected a yoga manual, and it does have that aspect, but it is also very much a memoir. It works, nevertheless. I found the memoir fit perfectly into the why of yoga and the yoga manual fit perfectly into the memoir.
