Cover 8

Upgraded Chef

Upgraded Chef

By
Dave Asprey
Dave Asprey,
Joni Sare
Joni Sare
2012 • 108 pages

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Average rating3

15

List

82 books

Health And Habitat

sarah
Sarah
Run for Life : The Anti-Aging, Anti-Injury, Super-Fitness Plan to Keep You Running to 100
Bullying Scars
Making the case for yourself
The Longevity Paradox
Slow Jogging
The Born Again Runner

List

359 books

Nonfiction

Nowenen
Alexander
What If? Serious Scientific Answers to Absurd Hypothetical Questions
Обезьяны, нейроны и душа
The Guinea Pig Diaries: My Life as an Experiment
The Year of Living Biblically
The Know-It-All: One Man's Humble Quest to Become the Smartest Person in the World
The Grand Design
No Logo

List

128 books

Health

Nowenen
Alexander
Good Calories, Bad Calories
Yoga Anatomy
365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
Drop dead healthy one man's humble quest for bodily perfection
The Epigenetics Revolution
Why We Get Fat

List

66 books

Reference

Nowenen
Alexander
365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
Yoga Anatomy
Kombucha Revolution: 75 Recipes for Homemade Brews, Fixers, Elixirs, and Mixers
Nourishing traditions
The Key Poses of Hatha Yoga: Your Guide to Functional Anatomy in Yoga

List

67 books

Food And Drink

Nowenen
Alexander
Kombucha Revolution: 75 Recipes for Homemade Brews, Fixers, Elixirs, and Mixers
Good Calories, Bad Calories
Nourishing traditions
The Bulletproof Diet
Grain Brain
Why We Get Fat