Unpack Your Eating Disorder

Up to date, practical guide to psychological strategies for recovery from Anorexia and Atypical Anorexia. It's directed towards adolescents and their families with evidence-based clear and simple explanations from two leading practitioners in Family-Based Therapy (FBT).

Great resource for practitioners to complement evidence based eating disorder treatments. The ways of explaining building distress tolerance and overcoming fear and anxiety are easy to understand, and very accessible. They are also really transferrable to non-ED presentations.

Still fairly focused on cisgender female teens in its illustrations, but way ahead of the curve than other resources in terms of language and approach.