The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

The Worry Workbook

CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

2018 • 208 pages
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

Publisher: A New Harbinger Self-Help Workbook

Type: Physical Book

Language: English

Pages: 208

Information: Workbook

Release Date: 2018-01-01

ISBN 10: 1684030064

ISBN 13: 9781684030064

Readers: 1

Country: United States of America

Data Score: 1740