The Trail Running Guidebook: For all trail runners who want to Perform Wilder

The Trail Running Guidebook

For all trail runners who want to Perform Wilder

2018 • 164 pages

The Find Your Feet Trail Running Guidebook provides athletes of any ability a safe pathway of preparation. Unlike models where training builds and builds with little reprieve, world champion and record holder Hanny Allston's 'Wave Training' allows athletes greater potential for recovery, self-reflection, and spontaneous playfulness.

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