The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

The Social Rhythm Therapy Workbook for Bipolar Disorder

Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

By
Holly A. Swartz MD
Holly A. Swartz MD
2024
1
The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

Publisher: New Harbinger Publications

Type: Physical Book

Language: English

Information: 1, Workbook

Release Date: 2024-01-01

ISBN 13: 9781648481246

Readers: 1

Country: United States of America

Data Score: 1540