The Rosedale Diet

The Rosedale Diet

2004 • 344 pages

New research shows that the hormone leptin may be one of the body's most important hunger control mechanisms. Metabolic specialist Rosedale has designed the Rosedale Diet to flip the "hunger switch" back to normal by regulating the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat--and when to stop.


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