The Reality Slap: Finding Peace and Fulfillment When Life Hurts

The Reality Slap

Finding Peace and Fulfillment When Life Hurts

2011 • 208 pages

Ratings2

Average rating2.5

15

Real-life stories and exercises illustrate how acceptance and commitment therapy (ACT) works to help those facing an unanticipated crisis that has caused hopelessness or pain.


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