The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy

The Primal Blueprint

Reprogramme your genes for effortless weight loss, vibrant health and boundless energy

2009 • 370 pages

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15

Sisson presents the compelling premise that readers can reprogram their genes in the direction of weight loss, health, and longevity by following 10 immutable Primal Blueprint lifestyle laws validated by two million years of human evolution.

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