The Mindfulness Prescription for Adult ADHD

The Mindfulness Prescription for Adult ADHD

By
Lidia Zylowska
Lidia Zylowska(Foreword),
Daniel J. Siegel
Daniel J. Siegel(Foreword)
2012 • 224 pages

List

136 books

Next Five

ninahorowitz
Nina
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
How to Stop Worrying and Start Living
Willpower
Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
The Particulars of Rapture: Reflections on Exodus
The Murmuring Deep: Reflections on the Biblical Unconscious
Bewilderments: Reflections on the Book of Numbers

List

5 books

Adhd

flutter
Vasu Bhatia
The Mindfulness Prescription for Adult ADHD
Smart But Stuck: Emotions in Teens and Adults with ADHD
Scattered Minds

List

6 books

Mental Health

Virawolf
Kaitlyn
Driven to Distraction
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
The Disorganized Mind
Extra Focus: The Quick Start Guide to Adult ADHD
Organizing Solutions for People with ADHD
The Mindfulness Prescription for Adult ADHD

List

6 books

ADHD

Virawolf
Kaitlyn
Driven to Distraction
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
The Disorganized Mind
Extra Focus: The Quick Start Guide to Adult ADHD
Organizing Solutions for People with ADHD
The Mindfulness Prescription for Adult ADHD

List

6 books

Productivity

Virawolf
Kaitlyn
Driven to Distraction
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
The Disorganized Mind
Extra Focus: The Quick Start Guide to Adult ADHD
Organizing Solutions for People with ADHD
The Mindfulness Prescription for Adult ADHD

List

4 books

Adhd

Helloabella
Karen Chiang
Driven to Distraction
Women with attention deficit disorder embrace your differences and transform your life
The Mindfulness Prescription for Adult ADHD

List

45 books

Mental Health and Neurodivergence

Lissbot
Liss
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
Scattered Minds
Your Brain's Not Broken
Harmony
The Strength In Our Scars