The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

2013 • 168 pages
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

Type: Physical Book

Language: English

Pages: 168

Release Date: 2013-06-01

ISBN 10: 1608820823

ISBN 13: 9781608820825

Country: United Kingdom of Great Britain and Northern Ireland