The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
Publisher: New Harbinger Self-Help Workbo
Type: Physical Book
Language: English
Pages: 168
Information: Illustrated, First Edition
Release Date: 2013-01-01
ISBN 10: 1608820807
ISBN 13: 9781608820801
Readers: 1
Country: United States of America
Data Score: 1750