The Mindfulness and Acceptance Workbook for Self-Esteem
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
Publisher: New Harbinger Publications
Type: Physical Book
Language: English
Pages: 224
Information: Workbook
Release Date: 2020-01-01
ISBN 10: 1684033047
ISBN 13: 9781684033041
Readers: 1
Country: United States of America
Data Score: 1790