The Mike Mentzer Method
The Mike Mentzer Method
The Mike Mentzer Method
Mike Mentzer High-Intensity Training Principles
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not sure if it should be 2 or 3 stars, but I'll put 3 since I'm not sure. It's got some good and interesting information, but it got incredibly repetitive at the end to the point that I suspect that not only was the book narrated by AI, it was also written by AI.