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The Micro-Workout Plan

The Micro-Workout Plan

Get the Body You Want without the Gym in 15 Minutes or Less a Day

List

553 books

Non Fiction

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Gender Failure
Work
The Great Beanie Baby Bubble: Mass Delusion and the Dark Side of Cute
Wasted: A Memoir of Anorexia and Bulimia
Kayak Morning: Reflections on Love, Grief, and Small Boats

List

120 books

Fitness

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Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
The Joy of Movement
Which Comes First, Cardio or Weights?
The complete book of road cycling and racing
What I Talk About When I Talk About Running
The frailty myth