The Longevity Book: Live Stronger. Live Better. The Art of Ageing Well.

The Longevity Book

Live Stronger. Live Better. The Art of Ageing Well.

2016 • 408 pages

"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap.


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