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The Leangains Method

The Leangains Method

By
Martin Berkhan
Martin Berkhan

Ratings5

Average rating4.8

15

List

9 books

Health

okread
Daniel
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life
Brain Maker
Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
Breath: The New Science of a Lost Art
Grain Brain

List

4 books

Fasting

okread
Daniel
Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
Eat. Stop. Eat
Fasting Can Save Your Life

List

551 books

Owned

j21w91
Jamie
The Flinch
Los Cinco Lenguajes Del Amor
Lifespan: Why We Age—and Why We Don't Have To
How to Be a 3% Man, Winning the Heart of the Woman of Your Dreams
Extreme Ownership: How U.S. Navy SEALs Lead and Win
The Mental Game of Poker
Cloud Atlas