The Here-and-Now Habit
How Mindfulness Can Help You Break Unhealthy Habits Once and for All
The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All
Publisher: New Harbinger Publications
Type: Physical Book
Language: English
Pages: 194
Information: 1
Release Date: 2016-03-01
ISBN 10: 1626252394
ISBN 13: 9781626252394
Readers: 1
Country: United States of America
Data Score: 1720