The Easy Way to Stop Smoking

It actually worked for me, 2 month smoking free

It worked. Life changed. 3 years later and I still don't smoke cigarettes and still think this book was a key part of the journey. The approach the author uses hits hard for a rational-oriented person. You go through his reasoning and realize you no longer want to smoke.

2023 update:
This was my first review on Goodreads, and the only one for quite some time. I wrote it because I truly wanted to share my experience, particularly because prior to reading the book, it was hard to believe it could ever help me quit smoking.

I am now 8 years smoke free, I never think about smoking and, so far, I don't have the drive/ need to pick up a cigarette. Quitting smoking remains the hardest thing I ever had to do, and I am not sure I would have the strength to do it again.

Regardless, if you want to quit, do pick up this book. Thank you Allen Carr!

2019 review:
It is the worst book I ever read but it worked for me. I've used to smoke a pack per day for 10 years and am now 4 years smoke free.