The Burn: Why Your Scale Is Stuck and What to Eat About It
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"Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--
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I love Fast Metabolism Diet, it did great things for me, I lost 13kg, started exercising (more energy), but I couldn't move below those 13kg, hoped burns would get me unstuck. Unfortunately the D-burn soup turned out inedible, I don't feel like wasting more money on other burn recipes, especially that default recipe sets are crazy expensive. Disappointment overall.