The Biology of Belief

I overall enjoyed the book a great deal! I think it's interesting how many scientists remain rigid in their beliefs but each to their own.

One little heads up, if you want to read this for how to change your beliefs, this isn't that book. This is just a scientific view of why belief can change so much of our lives.

Grab a book on energy psychology for actual practices. I have to admit I thought he'd go more into psych-k when I stayed this and was sadly disappointed. But it's still very interesting and a good companion for Dr. Joe Dispenza's work!

• rambling: feels like a stream of consciousness thing rather than a structured & well-thought-out argument
  
  - the content of the book hardly feels related to its content. Only talks about beliefs in the last 30 minutes of the book
  
  - little practical/applicable insight to be derived from the book
  
  - his assertions like genes don't impact on outcomes, but only on perceptions is rubbish (its not either/or, but both). He doesn't even make the obvious connection that beliefs influence perception